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Michael Ruth: The Great Reclamation

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Michael Ruth,Costa rica

Michael Ruth (he/him), is a global explorer, teacher, health coach, mindset mentor, and BIPOC-focused yoga studio owner. He’s a 10-year Navy veteran and comes from a career background in the surgical field, where he specialized in orthopedics and neurospine as a surgical first assistant. His personal yoga practice is specialized in Ancient African and Egyptian methods of yoga that benefit physical health as well as holistic, mental, and spiritual health.

In our conversation, Michael reflects on his decision to leave the U.S. and how it has opened up new pathways of self-discovery and personal healing.

Follow Michael on Instagram: https://instagram.com/black_yogi_abroad

Check out Michael’s Yoga company  – www.sunpeopleyoga.com

Connect with Michael on Facebook

Mentioned in the Episode:
The Body Keeps the Score

Chrishan Wright is an award-winning digital marketing expert and creator of Blaxit Global. She is a loving mother to two children, an avid traveler, and an aspiring expat. Since creating Blaxit Global, Chrishan's been featured in The New York Times, Huffpost, PBS, InStyle Magazine, The Houston Chronicle, Travel Noire, and more. Chrishan is the recipient of the "40 Under Forty" award from The Network Journal Magazine. In 2019, Chrishan was recognized for her work on the Advil PM brand with the Gold ARF David Ogilvy Award.

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Episode 38